Focus on the Good

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The blooming season has begun here in North Texas and with it a renewed sense of hope in my soul. For lent this year, I decided not to go with my usual giving up chocolate or meat for forty days but rather to overcome negativity with positivity. To focus on the good.

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I have found that using positive affirmations, such as the one above have assisted in maintaining a positive mindset. This one is particular is from the wonderful Louise Hay, who has written countless books on mindfulness and incorporating positive affirmation into your life. If you are struggling with overcoming negative thoughts or simply want to clear your head and genuinely appreciate yourself for all that you are, I really recommend browsing through some of her affirmations or searching her videos on YouTube for guided meditation or for a full reading of positive affirmations.

Photo Mar 02, 5 34 57 AM.jpgProcessed with VSCO with a6 presetThere is so much good in this world, all we have to do is seek it.